Yoga Therapy for Detox
Many people who are addicted to drugs or alcohol choose to attend a drug detox program. A drug detox program is designed to rid the body of drugs and alcohol,…
3 Benefits of Taking a Holistic Approach to Addiction
Addiction recovery takes a lot of strength and energy to get through. It can be challenging to know what treatment methods are most effective to keep addiction symptoms at bay.…
How Meditation Can Ease the Detox Process
Going through a detoxing program for drugs or alcohol can feel chaotic, painful, and frightening. It may not seem like it, but meditation and detox are a natural pair. By…
3 Reasons to Choose Holistic Detox in Jupiter, Florida
Every detox program uses a core approach to help patients through the process of withdrawal. An outpatient program allows for the freedom to receive treatment while living at home and…
How Meditation Can Aid Recovery
The addicted brain lives in a state of imbalance due to chemicals that rewire the mind during substance misuse. Meditation therapy can help you develop mindfulness, a form of awareness…
Is Meditation Really Effective for Recovery?
There are many components of recovery from drug and alcohol addiction. Every situation is vastly different, but when you embrace therapy with Serenity House Detox & Recovery Florida, you’ll gain access to…
Maintaining Mental Health in Times of Stress
Today, more Americans are stressed-out than ever before. The current political climate, economic downturn, pandemic, and unstable job market has created uncertainty, causing more people to suffer from anxiety, depression,…
Can Mindfulness Meditation Work for Addiction?
Mindfulness meditation is a process that allows you to find more clarity in your life. Many wonder, can mindfulness meditation work for addiction, and the consensus is yes. Mindfulness meditation…
Mastering Your Own Mind – Drug Addiction Recovery
Yoga for detox can be instrumental in recovery. Drug addiction recovery is all about getting toxins out of your body and ridding your body of the bad forces and substances.…
What Does Depression Feel Like?
Depression in the United States is extremely common. Many people from all walks of life suffer from this mental illness. According to the statistics, 16.2 million people in the United…