Woman meditate to maintain mental health

Maintaining Mental Health in Times of Stress

Today, more Americans are stressed-out than ever before. The current political climate, economic downturn, pandemic, and unstable job market has created uncertainty, causing more people to suffer from anxiety, depression, PTSD, panic disorder, and addiction. In essence, stress has taken its toll on individual and collective mental health. Dual diagnosis treatment centers in Florida have…

a woman meditating while staying sober

Living With a Dual Diagnosis and Staying Sober

Those who have been a victim of chronic relapses or fail to understand why they feel the way they do prior to drinking or using may be suffering from a dual diagnosis. What this means is that afflicted individuals have an addiction to drugs or alcohol as well as a separate mental illness. Staying sober…

a group of people working towards maintaining sobriety

Detox Helps in Maintaining Sobriety [Infographic]

In a world accustomed to instant gratification, the process in working toward goals can be deceiving. The road to sobriety is not a quick-fix solution and is often rife with setbacks. Despite the long and arduous road towards a successful recovery, medical detox is the daunting first step. Recovery is possible when your body has…