woman struggles with common ptsd triggers

Common PTSD Triggers: What You Need To Know

If you’re looking for a Florida trauma therapy program, you may be suffering from PTSD. Post traumatic stress disorder is a reaction of the body and brain to witnessing and experiencing trauma. Common PTSD symptoms include flashbacks, nightmares, difficulty concentrating, and more. Many people who deal with these common PTSD triggers find themselves struggling with…

a woman happy with the answer to what is integrative medicine

What Is Integrative Medicine?

Combining therapies and methods in rehab is critical for success. Sometimes one type of program works best when it’s integrated with others. In other words, some therapies or medicines are not as effective as a standalone. Therefore, integrative medicine serves to provide a more comprehensive tool. You may be wondering what is integrative medicine and…

a woman trying to learn how to control anxiety

How to Control Anxiety

Anxiety disorder is a common mental health problem that affects many Americans. In fact, it is the most common mental illness in the United States with approximately 40 million adults suffering from the condition. This condition is treatable but only a small percentage of people with this condition seek viable anxiety treatment and addiction in Ft…

a group therapy session talking about trauma therapy techniques

Trauma Therapy Techniques

Trauma accounts for many of the mental health disorders in the United States. People who have dealt with childhood abuse or neglect are often subject to traumatic incidents. Additionally, individuals who have fought in wars or witnessed horrific crimes will suffer from post-traumatic stress disorder. Other times, an abusive partner may traumatize a person. When…