How Yoga Can Help You Detox to End Your Drug Addiction
How can I find a natural way to help with my drug addiction rehab? Drug addiction is not just a part of your life. It works its way to the center of your life, and it touches every part of your life. In fact, the definition of addiction is: neglecting more important parts of your life to feed your addiction instead. Addiction is when you automatically put your drug use at the top of your value pyramid, and everything else becomes secondary. You need to find natural ways to aid your recovery. One great way is yoga therapy during detox. See how you can take control of your addition and recover.
Drug and Alcohol Addiction is No Match for Yoga Therapy
What’s a natural practice to get my body balanced and in control again? Yoga is a physical, mental, and spiritual practice that developed around 2,500 years ago. Think about all the trust we have in prescription drugs and doctors in America—the tradition of modern medicine is a hundred and fifty or so years old. Imagine a medical practice that’s more than 15 times as old! Yoga has only become popular in the West in the past two hundred years, but it has really taken our culture by storm. More yoga studios are opening up in major cities across the US every day. Learn more about the long, rich tradition of yoga in the East.
Yoga and Detox Go Together Like a Horse and Carriage
What can yoga do to supplement your drug addiction treatment and recovery? Detox is all about getting all the bad toxins out of your body—getting clean, clearing your system and your mind of bad forces and substances. Yoga has a very similar aim: it’s about making your body and spirit and mind one. Drug addiction forces your body and your mind to separate from each other: when you find yourself feeding a drug addiction you don’t want to have. The body and the mind shouldn’t be at war with each other. See how detox and yoga aim to create harmony for your recovery.
Yoga for Detox: Seeking Oneness and Harmony
Where can I go to find a detox program that includes yoga therapy? Serenity House Detox is the place to go. At Serenity House, we understand that you’re a holistic person and you need holistic addiction help. Call us at 866-294-5306 to check out our programs that include yoga therapy for detox.