How Yoga Can Help You Detox to End Your Drug Addiction
Looking for a natural way to help detox during drug addiction rehab? Drug addiction is not just a part of your life. It works its way to the center of your life, and it touches every part of your life. In fact, the definition of addiction is, “neglecting more critical parts of your life to feed your addiction instead.” Addiction is when you automatically put your drug use at the top of your value pyramid, and everything else becomes secondary. You need to find natural ways to aid your recovery. One great way is yoga therapy for detox. See how you can take control of your addiction and recovery through detox therapies in Ft. Lauderdale, FL.
Drug and Alcohol Addiction is No Match for Yoga Therapy
What’s a natural practice to get my body balanced and in control again? Yoga is a physical, mental, and spiritual practice that traces back to 2700 BCE. Think about all the trust we have in prescription drugs and doctors in America—the tradition of modern medicine is a hundred and fifty or so years old. Imagine a medical practice that’s more than 15 times as old! Yoga has only become popular in the West in the past two hundred years, but it has taken our culture by storm. More yoga studios are opening up in major cities across the US every day.
As drug and alcohol detox programs in FL clear your body of toxins, yoga therapy clears your mind. Holistic treatment programs like this give you a chance to move, breathe, and express yourself in healthy ways. Studies find spiritual growth and development during addiction treatment leads to a more wholesome recovery.
Yoga Therapy for Detox
What can yoga do to supplement your Florida drug addiction treatment and recovery? Detox is all about getting all the harmful toxins out of your body—getting clean, clearing your system and your mind of bad forces and substances. Yoga has a very similar aim: it’s about making your body and spirit and mind one. Drug addiction forces your body and your mind to separate from each other: when you find yourself feeding a drug addiction you don’t want to have. The body and the mind shouldn’t be at war with each other. See how yoga therapy for detox aims to create harmony for your recovery.
Naturopathic Programs in Florida
Where can I go to find a detox program that includes yoga therapy? Serenity House Detox is the place to go. At Serenity House, we understand that people need holistic addiction treatment programs to help in recovery. Our locations in Ft. Lauderdale and West Palm Beach, Florida, provide many holistic programs to promote healing during detox. Other naturopathic programs during detox include: