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Category Archives: Spirituality

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a man wants to overcome his holiday depression

How to Overcome Holiday Depression

Depression, Mental Health, Mental Health Treatment Program, Recovery, SpiritualityBy Serenity House Detox & RecoveryDecember 23, 2021

The holiday season is not always a cheerful time for everyone. For some, the season reminds them of loved ones that they’ve lost, or it’s a significant pressure point on…

a person takes a holistic addiction approach for recovery

3 Benefits of Taking a Holistic Approach to Addiction

Addiction, Addiction Therapy, Holistic Detox, Meditation, Recovery, SpiritualityBy Serenity House Detox & RecoveryDecember 7, 2021

Addiction recovery takes a lot of strength and energy to get through. It can be challenging to know what treatment methods are most effective to keep addiction symptoms at bay.…

a person practices meditation and detox

How Meditation Can Ease the Detox Process

Addiction Counseling, Addiction Therapy, Detox, Detox Center Therapy Services, Meditation, SpiritualityBy Serenity House Detox & RecoveryOctober 18, 2021

Going through a detoxing program for drugs or alcohol can feel chaotic, painful, and frightening. It may not seem like it, but meditation and detox are a natural pair. By…

a woman participates in holistic detox in jupiter florida

3 Reasons to Choose Holistic Detox in Jupiter, Florida

accredited addiction rehab, Detox, Detox Center Therapy Services, Holistic Detox, Meditation, Mental Health, Nutrition, SpiritualityBy Serenity House Detox & RecoveryOctober 5, 2021

Every detox program uses a core approach to help patients through the process of withdrawal. An outpatient program allows for the freedom to receive treatment while living at home and…

Dr. discusses meditation for anxiety

Using Meditation for Anxiety and Addiction

Mental Health, Mental Health Treatment Program, Sober Living, SpiritualityBy Serenity House Detox & RecoveryApril 28, 2021

Science shows that the links between anxiety and addiction are strong. Anxiety disorders cause people to feel extreme tension in certain situations. Unfortunately, the National Institute of Mental Health reports…

woman considers how her SAD can improve in march

How SAD Can Improve in March

Mental Health, Mental Health Treatment Program, SpiritualityBy Serenity House Detox & RecoveryMarch 10, 2021

People who struggle with low energy and feelings of depression during the winter months may be experiencing seasonal affective disorder. Although this condition has not necessarily been due to shorter…

woman meditates to aid her addiction recovery

How Meditation Can Aid Recovery

Drug Detox Center Florida, Meditation, SpiritualityBy Serenity House Detox & RecoveryFebruary 19, 2021

The addicted brain lives in a state of imbalance due to chemicals that rewire the mind during substance misuse. Meditation therapy can help you develop mindfulness, a form of awareness…

man wonders about the stigmas against functioning addicts

The Stigmas Against Functioning Addicts

Addiction, Addiction Therapy, SpiritualityBy Serenity House Detox & RecoveryJanuary 18, 2021

There are many stigmas around addiction. There are many situations in which a person feels unable to communicate their need for help. You may not think that you can break…

woman uses meditation to help her recovery

Is Meditation Really Effective for Recovery?

Meditation, Recovery, SpiritualityBy Serenity House Detox & RecoveryJanuary 1, 2021

There are many components of recovery from drug and alcohol addiction. Every situation is vastly different, but when you embrace therapy with Serenity House Detox & Recovery Florida, you’ll gain access to…

Woman meditate to maintain mental health

Maintaining Mental Health in Times of Stress

Meditation, Mental Health, Mental Health Treatment Program, Sober Living, SpiritualityBy Serenity House Detox & RecoveryDecember 4, 2020

Today, more Americans are stressed-out than ever before. The current political climate, economic downturn, pandemic, and unstable job market has created uncertainty, causing more people to suffer from anxiety, depression,…

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