The holiday season is not always a cheerful time for everyone. For some, the season reminds them of loved ones that they’ve lost, or it’s a significant pressure point on their finances. Experiencing these things when you might feel they should be your happiest could further dampen your spirits, leading to depression. This can be…
Addiction recovery takes a lot of strength and energy to get through. It can be challenging to know what treatment methods are most effective to keep addiction symptoms at bay. Recovery is anything but linear, but whole-person health techniques like a holistic detox center can help you recover. At Serenity House Detox & Recovery Florida, we take…
Going through a detoxing program for drugs or alcohol can feel chaotic, painful, and frightening. It may not seem like it, but meditation and detox are a natural pair. By its nature, meditation is calming and can help tame some of the fears and worries associated with detox. If you think a meditation therapy program…
Every detox program uses a core approach to help patients through the process of withdrawal. An outpatient program allows for the freedom to receive treatment while living at home and maintaining your employment. A luxury facility offers upscale amenities to help residents feel nurtured and cared for throughout the detox process. A holistic detox center…
Science shows that the links between anxiety and addiction are strong. Anxiety disorders cause people to feel extreme tension in certain situations. Unfortunately, the National Institute of Mental Health reports 40 million adults in the United States have experienced anxiety. For this reason, they may turn to drugs or alcohol to numb the stress. One…
People who struggle with low energy and feelings of depression during the winter months may be experiencing seasonal affective disorder. Although this condition has not necessarily been due to shorter daylight hours, many people endure more than just garden variety “winter blues.” The good news is that the spring equinox occurs in March when daylight…
The addicted brain lives in a state of imbalance due to chemicals that rewire the mind during substance misuse. Meditation therapy can help you develop mindfulness, a form of awareness where you slow your thoughts and feelings and examine them objectively. At Serenity House Detox & Recovery Florida in Jupiter, our meditation therapy program helps…
There are many stigmas around addiction. There are many situations in which a person feels unable to communicate their need for help. You may not think that you can break away from life and that you need to keep focusing on what’s in front of you rather than your addiction. High-functioning addicts are individuals that…
There are many components of recovery from drug and alcohol addiction. Every situation is vastly different, but when you embrace therapy with Serenity House Detox & Recovery Florida, you’ll gain access to a wide range of treatments that can help you. Meditation therapy is one of them. Is meditation the only thing you need? In most cases,…
Today, more Americans are stressed-out than ever before. The current political climate, economic downturn, pandemic, and unstable job market has created uncertainty, causing more people to suffer from anxiety, depression, PTSD, panic disorder, and addiction. In essence, stress has taken its toll on individual and collective mental health. Dual diagnosis treatment centers in Florida have…