Today, turning on the news is enough to sink anyone’s spirits. Thoughts of hopelessness and fear arise as we try to make sense of threats such as COVID-19 and predictions of crashing stock markets and global unrest. Under these unusual circumstances, it is easy to cross the line from feelings of worry and helplessness to…
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Mindfulness meditation is a process that allows you to find more clarity in your life. Many wonder, can mindfulness meditation work for addiction, and the consensus is yes. Mindfulness meditation is a powerful tool to help prevent relapse and to manage anxious thoughts. In addiction treatment and recovery, it is important to learn ways to deal with…
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In recovery and addiction treatment, most people are benefiting from individualized care. While you are in detox, you work with a counselor to address your specific needs. Together you write a treatment plan that focuses on what you need in order to be successful in your recovery. Working on a treatment plan is a process,…
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Everyone is suffering from some level of anxiety right now. All over the world, people that do not typically experience anxiety are starting to feel extraordinarily worried. All of us need to manage our stress and keep it in check. But, how is this possible when trapped at home with no end in sight? First…
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What is the connection between marijuana and education? Will using marijuana impact a person’s ability to learn or get good grades in school? There are a lot of opinions on the good and bad of this drug. However, there is evidence that it can impair a person’s ability to learn and grow. For that reason, it…
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A functional alcoholic is a person who has the need to use alcohol on a consistent basis but seems to be able to handle daily life just fine. Can you be a casual drinker? Or, are you facing a real alcohol addiction that limits your health and puts you at risk for complicated addiction? At…
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You need help with alcohol use. But how does AA help? It is a common question that many people ask when they are frustrated and overwhelmed with finding help for their addiction. If you are considering Alcoholics Anonymous, it’s important to recognize what it is, how it works, and what additional support you may need. At…
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“Do I need alcohol addiction treatment?” It’s a big question that many people would answer with a lack of clarity. While some would say casual drinking isn’t a problem, when you begin abusing the substance, or you develop a dependence on it, that is when you need more advanced care and support. At Serenity House…
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Is addiction impacting your life and health? If so, you may be desperate to find information and resources to help you to break free. Understanding the kinds of addiction is a good starting point. It can provide you with the tools and resources you need to begin on the path towards recovery. At Serenity House Detox…
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Are you struggling with addiction? If you are ready to find help, but you are looking for a way to get a comprehensive approach to addiction recovery, you may want to consider unique treatment methods. Motivational interviewing and addiction can go hand-in-hand. This is a type of counseling method that may provide you with a way to…
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