Addiction recovery takes a lot of strength and energy to get through. It can be challenging to know what treatment methods are most effective to keep addiction symptoms at bay. Recovery is anything but linear, but whole-person health techniques like a holistic detox center can help you recover.
At Serenity House Detox & Recovery Florida, we take a holistic addiction approach during your recovery. We are a person-centered detox center that incorporates all aspects of your physical, mental, and spiritual health into your treatment plan. Contact Serenity House Detox & Recovery Florida’s dedicated team of mental health professionals by calling 866.294.5306 or using our online contact form.
Holistic Addiction Treatment Benefits
It is essential to treat the whole person, not just the surface symptoms of addiction. Holistic treatment focuses on uplifting a person’s spirit, treating mental health symptoms, and considering the physical effects of addiction on the body.
Some examples of holistic addiction treatment methods include:
- Mindfulness and meditation
- Art therapy
- Tai Chi
- Nutrition counseling
- Music therapy
- Nature activities
These are just some of the wellness-based treatment options you can find at a holistic detox center. These therapeutic activities help heal your mind, body, and soul from the toll addiction has taken.
1. Stress Relief
Holistic health practices alleviate stress and anxiety in recovering clients. Stress is a prevalent trigger for those struggling with addiction and is often one of the biggest reasons clients relapse. Some holistic practices, such as yoga and meditation, are designed to release built-up stress in your body and mind.
Anxiety disorders are common among those who have substance use disorders. Two or more mental health disorders present at once are referred to as comorbidity. Most people with substance use disorder have underlying mental health conditions such as post-traumatic stress disorder or depression. Holistic addiction treatment provides outlets for the overwhelming emotions that come along with these disorders.
Clients can enter a holistic detox center to reduce their overall stress in life. Without the burden of stressful thought patterns, clients can avoid triggering their substance use disorder. We can teach you how to cope with stressful events and emotions to overcome your addiction.
2. Accessible Coping Skills
Addiction recovery can get expensive quickly. Many people struggle to afford the cost of rehab, medications, and other medical treatment for addiction. One of the benefits of holistic addiction treatment is the introduction of new coping mechanisms. Clients can continue to use techniques such as meditation and yoga at home for free after treatment.
Accessible coping mechanisms also reduce the chance of relapse. If clients can form healthy responses to stress and other triggers, they are less likely to turn to substance use. The holistic addiction approach helps those struggling with addiction inside and outside of our facility.
3. Improve Mental Health
At a holistic detox center, you receive specialized counseling to get to the root of your pain. Addiction stems from many different psychological causes, and holistic addiction treatment brings them to the surface. Once you know how your traumas have affected you, you can successfully overcome your substance use.
Talk therapy is beneficial for those struggling to recover from addiction. Over time, your mental health can improve by talking through your emotions with a licensed therapist. The holistic addiction approach cares for your entire well-being, not just the physical detox symptoms. Improved mental health leads to long-term success in recovery.
Begin Holistic Treatment at Serenity House Detox & Recovery Florida
If you are looking for a holistic detox center that focuses on a well-rounded approach to addiction, Serenity House Detox & Recovery Florida is the right place for you. We offer therapeutic treatment techniques to help you along your journey to recovery. Contact Serenity House Detox & Recovery Florida using our online form or call us at 866.294.5306.