Using Meditation for Anxiety and Addiction

Science shows that the links between anxiety and addiction are strong. Anxiety disorders cause people to feel extreme tension in certain situations. Unfortunately, the National Institute of Mental Health reports 40 million adults in the United States have experienced anxiety. For this reason, they may turn to drugs or alcohol to numb the stress. One…

a family supports someone in addiction recovery

Family Support in Addiction Recovery is Crucial

Addiction recovery is a challenging process. Fortunately, most people don’t have to go through it alone. While professional support during detox and addiction treatment is helpful, family support is crucial. Family support in addiction recovery can start with intervention and lead all the way to relapse prevention in the years to come. To learn more…

man asking group what is rehab like

What Is Rehab Like?

One of the most common questions for people entering detox and rehab is, “What is rehab like?” It is completely normal to wonder this as you seek recovery from addiction. In an addiction rehab facility, your days consist of everything you need to achieve healthy, lasting sobriety. Take control of your life today by calling…

a woman jogging as she wonders what is aftercare

What is Aftercare and How Does It Help with Maintaining Sobriety?

High-quality aftercare services are indispensable for addicts seeking permanent victory over their disease after discharge from drug rehab. Just as automobiles and other mechanical equipment require periodic maintenance to maximize performance and useful lifespan, so do newly learned skills. So if you are asking “what is aftercare” you will want to know that a comprehensive…

a person dealing with substance abuse in the workplace

Can You Spot Substance Abuse in the Workplace?

Addiction is a powerful mental illness, which can cause you to push aside all of the major priorities in your life. Many people find their relationships, school work, and even their work get negatively affected as a result of their addiction.  One of the biggest issues with substance abuse in the workplace is how it…

man putting a hand up and fist down in front of various drugs as he starts quitting drugs

Quitting Drugs: Saves Money and Your Life

What to Do with the Money You Save Quitting Drugs What are the advantages of ending your drug addiction? Maybe you’ve been thinking about quitting drugs for a long time now. Your personal relationships have been damaged and your body is starting to feel the toll drugs take. Your career is threatened and maybe you…

woman in bed looking at the pile of pills on her nightstand realizing she needs sleeping pills detox in fl

Sleeping Pills Detox: Why You Don’t Need Pills Anymore

How do you get to sleep without using sleeping pills? Prescription drugs are quickly becoming one of the most significant dangers in this country, with over 500,000 people in the U.S. currently abusing sleeping pills. In many states, prescription pill abuse has overtaken heroin, meth, and cocaine addiction as the biggest offender. The problem stems…

is ambien a narcotic

Is Ambien a Narcotic?

How the FDA classifies a drug is very important. It actually tells a story about the substance in question. For the most part, narcotics get a great deal of the focus from law enforcement and the general public. That’s probably because many of the world’s most notorious drugs are in fact narcotics. It might also…