What to Expect in Addiction Counseling
Addiction counseling assists in recovery by treating the underlying causes of substance use disorder. It is essential to treat the physical symptoms of addiction, but you may not be able…
Top 5 Benefits of Outpatient Therapy
Addiction recovery programs typically fall into two categories: inpatient or outpatient therapy. Both types focus on rehabilitation, treatment, and care. When someone is ready to turn their life around and…
How Meditation Can Aid Recovery
The addicted brain lives in a state of imbalance due to chemicals that rewire the mind during substance misuse. Meditation therapy can help you develop mindfulness, a form of awareness…
Individual v Group Therapy : Which Is for You?
There are two basic types of therapy for detox treatment: individual therapy and group therapy. In one-on-one sessions with your therapist, you can freely share your thoughts and feelings, and…
How the Holiday Hangover Hurts Sobriety
For those in recovery, the holidays pose particular challenges. Alcohol at family functions and social get-togethers, such as Valentine’s Day and St. Patrick’s Day, can create a problem that you…
What Is Cognitive Behavioral Therapy?
Destructive thoughts and emotions can have a significant influence on a person’s behavior and normal functioning. Cognitive-behavioral therapy techniques are employed to correct such ideas as well as teach people…
How COVID Changed Our Approach To Therapy
To say that 2020 was a different year would be quite an understatement. Collectively, since the onset of COVID-19, we have experienced unforeseeable disruptions and alterations to our everyday lives.…
What Is Addiction Therapy?
Addiction therapy, also called drug addiction treatment, is intended to help people stop their compulsive drug consumption and abuse. If you’re struggling with alcohol or drug addiction, a professional inpatient…
Motivational Interviewing and Addiction
Are you struggling with addiction? If you are ready to find help, but you are looking for a way to get a comprehensive approach to addiction recovery, you may want…
Make Room in Detox for An Addiction Counselor
If you’re suffering from addiction, you might feel like there’s nowhere to turn for help. As of 2013, a little over eight percent of the population was struggling with addiction,…