woman learns about the benefits of outpatient therapy

Top 5 Benefits of Outpatient Therapy

Addiction recovery programs typically fall into two categories: inpatient or outpatient therapy. Both types focus on rehabilitation, treatment, and care. When someone is ready to turn their life around and consider the available addiction therapy programs, it’s essential to select one that best furthers your goals and lifestyle. At Serenity House Detox Florida in West…

woman meditates to aid her addiction recovery

How Meditation Can Aid Recovery

The addicted brain lives in a state of imbalance due to chemicals that rewire the mind during substance misuse. Meditation therapy can help you develop mindfulness, a form of awareness where you slow your thoughts and feelings and examine them objectively. At Serenity House Detox Florida in West Palm Beach, our meditation therapy program helps you enter…

group therapy considers individual therapy

Individual v Group Therapy : Which Is for You?

There are two basic types of therapy for detox treatment: individual therapy and group therapy. In one-on-one sessions with your therapist, you can freely share your thoughts and feelings, and you receive their undivided attention. Group therapy also involves the support and guidance of a licensed therapist, but it includes other clients in a detox…

man struggles with a holiday hangover

How the Holiday Hangover Hurts Sobriety

For those in recovery, the holidays pose particular challenges. Alcohol at family functions and social get-togethers, such as Valentine’s Day and St. Patrick’s Day, can create a problem that you want to avoid following detox and recovery programs. Learn more about the triggers that can lead to relapse in the form of a holiday hangover…

Woman learns about cognitive behavior therapy

What Is Cognitive-Behavioral Therapy?

Destructive thoughts and emotions can have a significant influence on a person’s behavior and normal functioning. Cognitive-behavioral therapy techniques are employed to correct such ideas as well as teach people recovering from drug or alcohol addiction how to cope with triggers to maintain sobriety after rehab. Find a cognitive-behavioral therapy program in Florida, like the…

a telehealth meeting, due to the changes from covid

How COVID Changed Our Approach To Therapy

To say that 2020 was a different year would be quite an understatement. Collectively, since the onset of COVID-19, we have experienced unforeseeable disruptions and alterations to our everyday lives. As a result of this, most people have been affected by the pandemic, at least to some degree. Whether mentally, emotionally, socially, or financially, most…

therapist talking to patient during addiction therapy

What Is Addiction Therapy?

Addiction therapy, also called drug addiction treatment, is intended to help people stop their compulsive drug consumption and abuse. If you’re struggling with alcohol or drug addiction, a professional inpatient detox facility in Florida may be right for you. At Serenity House Detox, we strive to give you the tools that you need in the beginning of…

Addiction Counselor

Make Room in Detox for An Addiction Counselor

If you’re suffering from addiction, you might feel like there’s nowhere to turn for help. As of 2013, a little over eight percent of the population was struggling with addiction, according to the National Survey on Drug Use and Health. Only a small fraction of those people sought help or treatment. An addiction counselor can…