Addiction counseling assists in recovery by treating the underlying causes of substance use disorder. It is essential to treat the physical symptoms of addiction, but you may not be able to make lasting progress without addiction therapy. Licensed mental health professionals can guide you through your past trauma to a place of healing and happiness after addiction.
At Serenity House Detox & Recovery Florida, we provide addiction counseling for those struggling on their road to recovery. If you need a listening ear, we are here to help. You can learn more about our addiction counseling services by filling out our online form or calling us at 866.294.5306.
Working Through Past Wounds with Addiction Therapy
In addiction and detox therapy, you will encounter your past trauma and pain. This treatment is necessary to move forward with your life. During addiction counseling, a licensed therapist will help you understand why you currently struggle with substance use.
Working through your past wounds will help you forge a path to recovery. Past events can often consciously or subconsciously trigger substance use due to the psychological effects of trauma. Even if you do not feel significant pain in your past, addiction therapy can still help you work through your emotional dependence on substances.
Learning Healthy Coping Mechanisms
Addiction therapy addresses more than just your past thoughts and feelings. You will learn new strategies for coping with stressful life events to divert from using substances. Addiction often arises from an inability to cope with your life circumstances.
People who suffer from addiction may have difficulty dealing with situations such as:
- Changes in relationships
- Job loss
- Triggering situations
- Family get-togethers
- And more
Through addiction and detox therapy, you will figure out what coping mechanisms work well for you. Each person is different, and mental health professionals help you learn how to use coping mechanisms in times of crisis. Addiction does not have to be your go-to stress reliever.
Acknowledging Your Feelings
People often try to suppress negative thoughts and feelings they have throughout the day. These emotions must be felt openly, whether it is a moment of annoyance at someone you love or anxiety about the future. Research suggests that trying to suppress feelings makes them stronger and harder to manage.
In addiction counseling, you will express and work through your feelings rather than hide them. Your addiction counselor will listen as you describe what you feel in the current moment. Stress and trauma are two big underlying causes of addiction, so it is important not to give them more weight by hiding them. Eventually, all emotions come out in some form. For many, this is through substance use.
We want to emphasize the importance of a support system during recovery. During addiction therapy, you will gain a new supporter: your therapist. They will be present to listen to your feelings and give helpful advice. Many addiction counselors are former substance users themselves, so they come from a place of empathy and compassion.
Addiction counseling is so important because of its role in connecting you with professional psychological help. You can overcome addiction through connections; ally yourself with other sober people and recovery support personnel. When you feel supported and connected with others, you are less likely to fall into the grip of substance use.
Contact Serenity House Detox & Recovery Florida for Addiction Counseling
At Serenity House Detox & Recovery Florida, we provide addiction counseling for those struggling with substance use disorder. During and after the detox process, you will receive support from addiction counselors who can help you work through the root causes of your addiction. It is essential to stay connected with supportive people in your life, and we strive to provide that. If you want to learn more about the addiction counseling program at Serenity House Detox & Recovery Florida, contact us at 866.294.5306.