Deciding to give up drugs and alcohol for your new sober lifestyle often means cutting off those who enabled your substance abuse. Recovery is an individual process that’s often lonely. Getting well means confronting parts of yourself you may have long ignored. You learn more about what drives your addiction and what might trigger you into a relapse. Having a recovery support system provides you with people to turn to when you feel lonely. To learn about the benefits of a recovery system, please contact Serenity House Detox & Recovery Florida today at 866.294.5306.
What Is a Recovery Support System?
A support system consists of people and resources available to you during recovery. Your therapist might be part of your support system. Many people involve themselves in local groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). There, they meet people going through similar experiences. These programs connect individuals with sponsors and allow them to form relationships with others in the group.
Family members and friends can also become part of your recovery support. They should be individuals supportive of your efforts to remain sober and provide you with positive reinforcement. You should feel comfortable opening up to people in your emotional support system so they can pick you up when you stumble.
How Does a Recovery Support System Help?
Having people there to help you during addiction recovery can keep you on track as you work toward a healthy lifestyle. Unfortunately, the people you associated with during your days of substance abuse may not be individuals you can afford to have around you. It’s not about them being bad people or lacking character. If they’re struggling with addiction issues, they may end up drawing you back into a lifestyle you worked hard to free yourself from.
Recovery isn’t a straightforward process. There are going to be challenges that sometimes make you feel your new life isn’t worth fighting for. Having a sober network of support to turn to provide you with people who can listen to you talk about your struggles. In return, you can offer guidance to others who may have issues. You get the chance to give back what others in your recovery support system provided to you in times of need.
Benefits of Recovery Support System
Below are some additional benefits you can gain from your emotional support system.
Experience Positive Peer Pressure
Instead of pushing you to drink and use drugs, your recovery support group can guide you toward making healthy decisions. Attending regular meetings gives you the opportunity to maintain a consistent dialog with others focused on a positive recovery path.
Get Pulled Out of a Negative Headspace
Even with careful planning, there’s no way to avoid every potential trigger in the world. If you have a rough day that brings you to the point of relapse, your emotional support system can keep you from succumbing to those triggers.
Receive Life Encouragement
Working to build a new career or continue your education after leaving treatment can be exhausting. Your support group can keep you motivated to finish when you need reasons to keep going.
Start Building Your Recovery Support System at Serenity House Detox & Recovery Florida
You don’t have to wait until you finish your addiction treatment to build an addiction recovery support system. You can also ask the addiction treatment center for resources you can contact once you complete your program.
Contact those who support your efforts to remain sober and keep them updated on your progress. Try to take time and listen to what’s going on in their lives. Let them know that while you appreciate their help, you intend on providing them with the same level of emotional support that they provide you.
Serenity House Detox & Recovery Florida can get you started on your new journey. Our treatments and programs include: