Dr. discusses meditation for anxiety

Using Meditation for Anxiety and Addiction

Science shows that the links between anxiety and addiction are strong. Anxiety disorders cause people to feel extreme tension in certain situations. Unfortunately, the National Institute of Mental Health reports 40 million adults in the United States have experienced anxiety. For this reason, they may turn to drugs or alcohol to numb the stress. One…

anxiety and addiction

Anxiety and Addiction Are Connected

A range of factors can cause addiction, and sometimes those factors involve mood disorders or mental health disorders. Sometimes, addiction itself can be a factor in the development of a mental health disorder. There is a connection between anxiety and addiction. Take a closer look at that connection, how it forms and how it plays…