Detox is an important first step when it comes to overcoming an addiction. However, there’s more to detox than simply fighting withdrawal. Good detox programs also offer therapy services. Psychotherapy is popular in many detox centers. This type of therapy can help addicted individuals deal with the underlying issues that led to their addiction in the first place.
Why Therapy Is Important During Detox
Detox is a stressful process. The stress relief that psychotherapy provides is one reason why it’s important to detox. Relieving stress makes the process more effective and limits the potential for relapse during and after detox. Building this strong foundation is an important part of all drug addiction treatment.
Therapy also helps people in detox cope with the intense emotions they may be feeling. Many people who are detoxing experience anxiety, depression, and anger. Therapy can help them deal with these emotions in a healthy way.
Relapse after detox often happens when people refuse to address the main problem. Sometimes the main cause is a problem at home, and other times it’s an underlying mental disorder.
Therapy gives people in detox the tools they need to stay sober after they leave treatment. Remember that treatment is only the first step on the road to recovery. Therapy can help people learn how to deal with triggers and temptations, and stay sober in the long run.
What Is Psychotherapy?
Psychotherapy is very similar in nature to addiction counseling. In both cases, therapists encourage people to talk about their addictions. For these therapies to work, the sessions have to take place in a relaxed environment. People are much more likely to share their feelings in a non-threatening atmosphere.
Some people might be put off by the thought of talking about their personal problems with a stranger. However, most therapists are highly skilled at creating a safe and supportive space for their clients. In fact, many people find that they can’t solve their problems on their own and need professional help.
During therapy, people talk about their lives and how they think and feel. The overall goal is to eventually discover what led to their addiction in the first place. Therapists refer to this process as discovering the root problem.
After locating the root problem, therapists can work with their clients to change their overall thinking and behavior. Using cognitive behavioral therapy, therapists attempt to replace negative thoughts and ideas with positive ones. The aim is to reform behaviors that may lead to relapse.
Receive the Detox Treatment You Deserve at Serenity House Detox & Recovery
At Serenity House Detox & Recovery, our goal is to manage your drug withdrawal symptoms so that you can detox safely. We aim to find the cause of your addiction to help you set the stage for proper rehab addiction.
We make your comfort our priority at Serenity House Detox & Recovery. This commitment to your needs makes us the best choice for your drug or alcohol detox. Some of the services that we provide include:
- One-on-one therapy: These sessions help you understand the root of your addiction.
- Chiropractic care: Our chiropractic care is designed to help your body detox naturally.
- Meditation groups: Our meditation sessions are designed to help you relax and focus on your recovery.
- Medical detox: Our medical detox services help you manage your withdrawal symptoms.
At Serenity House Detox & Recovery, we want to help you identify your drug use triggers. Identifying these triggers makes it easier to create a relapse prevention plan for the future. Knowing what triggers your drug use also helps you avoid situations in which relapse is possible.
Removing the toxins that drugs release into your body is the first step in fighting your drug addiction. Let us create a custom detox plan that fits your needs. Reach out to us at 866.294.5306. Don’t put it off. Instead, take action.