Dual diagnosis treatment allows you to focus on your addiction and mental health needs at the same time. If you have depression, anxiety, or another mental health diagnosis, you might be asking yourself do I need dual diagnosis treatment for addiction. Treatment for an addiction to drugs or alcohol gives you the support you need to take care of your overall health. As you learn about addiction and go through withdrawal in detox, you also get the help you need to deal with any mental health symptoms. You don’t have to ignore your mental health needs when you get addiction treatment that is designed for those with a dual diagnosis. Serenity House Detox Florida will work with you to develop a treatment plan to beat your addiction and treat your mental health.
Do I Need Dual Diagnosis Treatment For Addiction?
Dual diagnosis treatment for addiction involves recognizing your mental health needs and balancing those with your need to overcome an addiction. You may need medication to deal with your mental health while learning more about how addiction impacts your life at the same time. If you are asking yourself, do I need dual diagnosis treatment for addiction, ask yourself:
- Am I struggling with an addiction and have I been diagnosed with anxiety?
- Do I suffer from PTSD and need help to overcome an addiction?
- Have I been medicating depression with substance abuse?
- Do I want to stop abusing substances and struggle with mental health needs?
Many people who are dealing with an addiction to drugs or alcohol also have an underlying mental health condition. Whether you are diagnosed with ADHD, anxiety, bipolar disorder, depression, or any other mental illness, the right help will allow you to recover from your addiction.
Relapse Prevention Strategies and Dual Diagnosis
Learning relapse prevention strategies is important to any long term sobriety program. When you have a dual diagnosis, you can learn how to reduce your response to stressful situations. This can help you handle your mental health, and reduce your risk of relapse at the same time. Some useful relapse prevention strategies include:
- Meeting others who are working a program of sobriety to build up a support network
- Working with an individual therapist to have a professional to talk problems over with
- Volunteering in the community to feel a sense of purpose
- Learning mindfulness meditation to keep your stress levels under control
Recovering from an addiction is an ongoing process. Building a support network and keeping your stress levels under control is going to be beneficial to your overall health as you recover from an addiction. Your mental health will improve when you are better able to manage stress.
Know What Your Recovery Options Are
Once you complete detox, it’s important to know what your next steps for treatment can include. Some people are able to return home and go to an intensive outpatient program during the day. You may decide that you are not prepared to go home, and you can go to a short-term rehabilitation program. Additional residential programs are available when you don’t feel like you will be able to remain sober at home. Sober living communities can extend your stay among peers even longer. People in sober living communities begin to integrate into the community but get the support of peers within their living situation in order to stay sober.
Heal From Addiction With the Right Help
If you have asked yourself, do I need dual diagnosis treatment for addiction, and you believe the answer is yes, it’s time to get the help you deserve. Contact Serenity House Detox Florida at 866.294.5306 and get the dual diagnosis treatment you need to take your life back from an addiction to drugs or alcohol.