What is evidence-based treatment (EBT)? EBT is a primary form of treatment that therapists use to help clients overcome drug or alcohol addiction. Evidence based-practice is backed by years of scientific research and real-world observation. Countless studies, over several decades, have shown that evidence-based treatment helps people recover from substance abuse.
EBT ranges from short-term introductory therapy to extensive treatment. It includes both individual and group therapy. Treatment is conducted by a licensed therapist, who helps you with a range of addictions and mental health disorders. The goal of EBT is to use safe and effective methods that deliver proven results in recovery.
Using EBT in Evidence-Based Practice
The American Psychological Association describes EBT as the integration of the best research conducted by clinical experts in the field of addiction treatment. It works well in the context of client characteristics, culture, and preferences. Furthermore, insurance providers now prefer to provide coverage for evidence-based treatment.
Although EBT is not the only path to recovery, it has proven to be one of the most trusted by medical professionals. Clients who are recovering from addiction notice a significant improvement in mental health and a reduction in their cravings.
Types of Evidence-Based Treatment
What is evidence-based treatment? EBT is a form of talk therapy. It includes a range of therapies that involve verbal interaction between a treatment specialist and a client.
Some of the most common types of EBT include:
Cognitive Behavioral Therapy (CBT)
Cognitive-behavioral therapy helps you understand the connection between your thoughts, feelings and your behaviors. CBT is a short-term therapy that enables you to address specific problems that trigger your addiction. CBT teaches you that you can control how you respond to addiction triggers, cravings, and influences.
Dialectical Behavior Therapy (DBT)
If you have a borderline personality disorder (BPD) and addiction, dialectical behavior therapy may help. DBT focuses on acceptance and problem-solving. It can help you develop interpersonal skills and learn how to apply them in your life.
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma often leads to post-traumatic stress disorder (PTSD). Eye movement desensitization and reprocessing (EMDR) uses audio and visual stimulation to help patients overcome PTSD symptoms. It usually takes place over eight different phases.
Acceptance and Commitment Therapy (ACT)
Therapists use Acceptance and Commitment Therapy to help you accept the negative thoughts and behaviors that influence substance abuse. ACT does not focus on controlling your thoughts. Instead, it encourages you to identify them and accept that they exist. This is an essential step in your recovery.
The Benefits of Evidence-Based Treatment
What is evidence-based treatment? EBT has several benefits for clients, including:
- Relevant data and clinical research to guide it
- A hands-on approach to therapy that requires client participation
- Offers treatment for both addiction and mental health disorders
- Options for the type of treatment that is best for you
- Provides a long-term solution to recovery
Evidence-based treatment often begins with a dual diagnosis. A therapist evaluates you to determine if there is a link between your mental condition and your addiction. This is the best approach for helping you recover because it provides a comprehensive path to healing.
Start Your Treatment Today at Serenity House Detox
Do you need help with alcohol or drug addiction? Serenity House Detox can help. We offer evidence-based treatment for all types of addictions. We provide a safe and caring environment that helps you get through detox successfully. To find out more about our detox center in Florida, call us today at 866.294.5306. We are here to help you get on the road to recovery.