Detox is a crucial step in the addiction treatment process. A patient recovering from addiction can benefit better from detox therapies after physical stabilization. Detoxification is the process of moving from regular drug use to no drug use with various medications and therapies. There are different types of detox, and each focuses on managing a particular kind of addiction while meeting individual needs. Professionals can provide detox on an outpatient program basis or at a residential treatment center. To learn more about the types of detox therapies available, contact Serenity House Detox & Recovery Florida today at 866.294.5306.
What Are the Different Types of Detox Therapies?
The detox process consists of a combination of therapy sessions that equips the patient with the right skills needed to stay sober and avoid relapse. The different types of detox therapies in Florida include:
Cognitive Behavioral Therapy (CBT)
Professionals can apply CBT to treat several problems associated with drug and alcohol abuse. CBT is a technique that allows you to recognize and change negative thoughts and replace them with more functional behaviors. Cognitive-behavioral therapy equips you with coping skills and the ability to identify and prevent relapse triggers. This technique is crucial to people recovering from addiction because it can be combined with other therapies. You can also continue to use the skills learned through CBT long after leaving a detox center.
The recovery process goes beyond detox. Most people abuse drugs and alcohol to self-medicate or deal with challenging situations and emotions. As such, some unique feelings and thoughts unpack during detox. Individualized therapy can help you put your emotions back together and address your challenges. Individual therapy also provides insight into your addiction’s root cause, offers motivation, and guides you on keeping triggers at bay.
Dialectical Behavioral Therapy (DBT)
Addiction experts use this approach in different types of detox to combat mental health conditions that involve emotional dysregulation. DBT is a subtype of cognitive behavioral therapy, and it helps patients cope with distressing thoughts and urges. DBT is an evidence-based therapy that focuses on creating a working bond between you, your therapist, and the critical people in your life. This bond can help you make changes in your life and accept things that cannot be changed. DBT teaches you how to live in the moment and equips you with the right tools to cope with stress.
Family problems can be a contributing factor to drug or alcohol abuse. Addiction can also lead to the deterioration of family relationships. As such, family therapy is an essential part of your recovery journey. During family therapy, your therapist focuses on your family’s strength to instill positive family dynamic changes. Your therapist works with you and your loved ones to unravel your relationship’s problems and help you rebuild trust. Family therapy improves communication within the family and provides an opportunity to address any mental health problems in the family system. Family therapy also educates your loved ones on the risk of enabling unhealthy patterns that may lead you to relapse.
Group therapy is an essential approach to the success of detox. During group therapy, a trained counselor engages about six patients in psychotherapy or “talk therapy.” Patients take turns to share their experiences and give feedback to one another. Group therapy allows the therapist to cover more ground while monitoring the progress of each patient. Apart from recovery, patients learn practical communication skills and other rewarding benefits, such as accepting change.
Find the Best Detox Therapies at Serenity House Detox & Recovery Florida
Addiction affects both your personal life and those of your loved ones. Entering a detox program can help you manage withdrawal symptoms as you begin your journey to recovery. At Serenity House Detox & Recovery Florida, our specialists utilize different types of detox therapies and programs to help you achieve long-term sobriety. Some of our detox programs in Florida include:
- Dual diagnosis treatment center
- Medical detox center
- Holistic detox center
- Addiction treatment plan
- Relapse prevention
Let us help you or your loved one as you begin your journey to sobriety. Call Serenity House Detox & Recovery Florida today at 866.294.5306, or contact us online to learn more about our detox therapies.