Relationships and sobriety go hand-in-hand. Healthy relationships have helped many people go through recovery successfully and stay sober after treatment. On the other hand, unhealthy relationships have caused many people to relapse after treatment. The need for belonging is a regular human need, and it is fulfilled by being a part of a social network, whether you are related by blood or not. Relationships will offer you companionship, security, and support on your journey to sobriety.
However, people recovering from addiction have a hard time creating stable relationships. Drugs and alcohol addiction can trigger socially unacceptable behavior, which can ruin your relationships with those close to you. If you or your loved one find it difficult to relate with family, friends, or spouse during recovery, don’t hesitate to seek help at Serenity House Detox & Recovery Center Florida by calling 866.294.5306.
What Are the Roles of Relationships in Recovery?
Part of the recovery journey requires that you learn how to accept the pain and damage that addiction caused in your relationships and then gradually work on them. In your early stages of recovery, we recommend that you focus on creating new connections within the treatment facility instead of thinking about mending external relationships. You are still vulnerable, and any emotional triggers could discourage you from following through with recovery and treatment. Treatment facilities offer group therapy programs where you get to share experiences and interact with other people on their road to recovery.
Some of the roles of relationships in recovery include:
To Provide Support During Treatment
Drugs and alcohol addiction recovery processes require both social and emotional support. In recovery centers, we achieve this through individual therapy sessions and community-based programs such as group therapies. With healthy relationships, it becomes easier for you to achieve sobriety.
While at the treatment facility, you should create a social network with your community members who will also go through treatment. Based on your common goal to overcome drug addiction, you can create a bond that can help you support each other during recovery and beyond. Supportive family and friends also make the treatment and recovery journey more bearable, especially if you receive treatment through an outpatient program.
Recovery professionals emphasize attending recovery meetings such as Alcoholics Anonymous. These meetings are a safe space for everyone going through recovery. Here, people share their journey and the struggles they are facing during the recovery process. They hold each other accountable to their goals and encourage each other.
Other benefits of relationships during recovery are:
- Providing practical help during treatment and recovery
- Motivating them by showing that they believe in you
- Providing care post-rehab
- Relationships help boost your self-esteem
Toxic Relationships Can Trigger Relapse
While relationships are good for recovery, watch out for unhealthy relationships. Some relationships can cause emotional distress, such as depression, anger, and anxiety, which can trigger drug and alcohol abuse. Traits of toxic relationships include:
- Emotional, mental, verbal, or physical abuse
- Manipulation and exploitation
Learn More at Serenity House Detox & Recovery Center Florida
From the beginning of addiction treatment to post-rehab, your recovery journey is supported by healthy relationships. At Serenity House Detox & Recovery Center Florida, we understand the impact relationships have on you in your journey to sobriety. We want to support you and guide you in building new and healthy relationships and mending broken ones through our programs.
Besides therapy programs, we also offer services such as:
- Relapse prevention programs
- Addiction treatment plan
- Dual diagnosis treatment center
- Residential detox center
- Addiction treatment therapies