man putting up a hand to stop a drink of alcohol after learning how to quit drinking

How to Quit Drinking: 5 Clever Ways

It’s a new year, and you’ve decided to finally get your alcohol use under control or figure out how to quit drinking. Great! But here’s the big question… have you thought about what you will do instead? Learning how to quit drinking is a critical endeavor, but you have to act. It’s the perfect time to…

The First Step Toward Long-Term Sobriety is Drug Rehab Detox

Rehab is often considered to be the most important step toward sobriety. However, before you can begin down the road to recovery, you’ll need to attend a drug rehab detox. This is the fresh start needed to rid the body of drugs, alcohol or other harmful substances, and it can lay the groundwork for a…