woman wonders what clean and sober looks like

What Does “Clean and Sober” Look Like?

Recovery, Rehab, Sober LivingBy Serenity House Detox

You may have heard people say a person who has battled an addiction is “clean and sober.” What does that mean? It’s not descriptive of what it is like to struggle with addiction or be in recovery in many ways. For those who are trying to carve out a healthy future, sober living isn’t always…

woman deals with sobriety in stressful times

5 Tips for Sobriety in Stressful Times

Recovery, Relapse Prevention, Sober LivingBy Serenity House Detox

Stress creates a high risk for relapse in men and women with addiction. It impacts mental health, worsening underlying disorders but also just making life harder to manage. Stress and addiction go hand-in-hand, which is why it is so important to take steps to protect your mental health. At Serenity House Detox Florida, we offer…