One of the misconceptions of drug and alcohol recovery is that you have to do everything correctly. Here’s the good news: the recovery process is just that, a process from going from a horrible place to a positive place where you want to be. There’s no perfection in this process, and it is not a straight line either. Yet, with the right help and support, you can find your way forward. Our team at Serenity House Detox & Recovery Florida can provide that to you.
What Happens During Recovery?
Once you work through drug and alcohol detox, experts say that you are in recovery. Think of this as a period of healing. At the start of the recovery process, you are still freshly wounded and dealing with a wide range of challenges. Throughout the healing process, you will get better and gain more confidence along the way. No one expects that you have to reach perfection at any point. In fact, part of the recovery process is understanding that life is hard and that you need to learn how to manage those ups and downs without using drugs or alcohol.
Perfection Is Not Reality in Recovery
When you’re in recovery, no one expects perfection. You do not have to be perfect at:
- Living a positive life
- Not facing stress or strife during your life
- Not having negative thoughts or bad days
- Eating right every single meal
- Trusting others around you
- Feeling confident in yourself
You will find yourself facing challenges each day. What is perfection is the fact that you can work, day by day, at getting stronger. You’ll soon find yourself making better decisions and having more control over your future. Soon, you will also be able to overcome many of the limitations you have that could be limiting your happiness.
Over the recovery process, you will see improvements. You’ll see yourself consistently having better days. However, perhaps at first, just more parts of the day will feel right. Then, those days turn into weeks, and weeks turn into months.
Why Pressure Isn’t a Good Thing During the Recovery Process
It is also critical for you to know that the recovery process is going to be a challenge. If you put too much pressure on yourself for everything to be perfect and for you to never make mistakes, you’re setting yourself up for struggles and failure. Instead, take that pressure off of yourself. Work with your counselors to better understand what you can do to set realistic goals for yourself. Being realistic allows you to see success. That gives you more of an ability to reach your best possible outcome.
Finding the Help That You Need Is Critical
If you are in recovery and struggling with perfection, negative thoughts, and even thoughts of relapse, the time to get help is now. Finding the right type and level of support is critical. Our team is here to help you right now. Learn more about the services we offer, including programs such as:
- Residential detox centers
- Inpatient detox centers
- Holistic detox centers
- Medical detox centers
- Men’s detox programs
- Women’s detox programs
Your First Step Is to Call Serenity House Detox & Recovery Florida Today
Your recovery is possible. You just need to take the first step in reaching it. Call our team at Serenity House Detox & Recovery Florida today and learn more about the recovery process. The only thing you have to worry about in terms of perfection is finding the right match between you and one of our compassionate therapies and counselors. We’re happy to help you every step of the way. To learn more, reach out to us online now or call us at 866.294.5306 for a consultation.