It is hard to watch a loved one struggle with a mental health disorder. What makes this painfully worse is knowing they refuse to get the professional help that can turn their life around. Well, Mental Health Awareness Month 2019 is a time to erase the stigma of getting treatment.
Since 1949, organizations use the month of May to bring attention to the importance of mental health. Across the country, national mental health awareness month activities encourage people to seek therapy.
May is also devoted to educating the public. Media spots, local screenings, and events spread the word about mental health. This time may help to ease the conversation about getting treatment.
Use Mental Health Awareness Month 2019 to Show Support
In truth, everyone should care about mental health. Even if no one in a family suffers from depression, misconceptions about mental health intensify the stigma. Dedicating a month becomes a starting point for many in society to show support.
A person may know they need help but are afraid to get it. They expect society to judge them and make them feel like an outcast. Therefore, it is best to use non-stigmatizing language when talking to them. They realize that support throughout the therapy process is available.
Listen and Learn During Mental Health Awareness Month 2019
Another way to show support is by listening and learning. National mental health awareness month is also a chance to educate the public. Activities and events dispel myths and distribute truths. Getting involved is a great starting point in helping a loved one with a mental illness.
In addition, information is readily available about the relationship between addiction and mental illness. Many people who suffer from anxiety use drugs or drink alcohol.
For them, these substances are a way to mask their mental health disorder. Knowledge is powerful in beating their issues with substance abuse and mental illness.
Increase Awareness about Mental Illness
Before society can view mental health disorders the same as physical illnesses, awareness must increase. An informed society becomes more accepting of the effects of mental illness. People who join the conversation during mental health awareness month may continue participating throughout the year.
Eliminate the Stigma During Mental Health Awareness Month 2019
A person suffering from a disorder often feels isolated, ashamed or discriminated against. This year’s theme for mental health awareness month expands on the previous year. As such, the focus is on eliminating the stigma placed on mental illness.
By talking openly, more people realize there is more to a person than their mental illness. Knowing they are not only defined by a disease helps to boost mental health and overall wellness.
Your Path to Mental Health Begins with Detox
Serenity House Detox & Recovery provides treatment for anyone suffering from a mental illness and addiction. Our mood disorder treatment center Ft Lauderdale Florida prepares you for the best chance of sobriety. We have programs such as:
Don’t let the shame of addiction and mental illness deprive you of a healthy life. Contact us at 866.294.5306 so we can guide you on a clear path of recovery.