If you are struggling with substance abuse, you may be wondering how to stop addiction from ruining your life. Really, the only way to keep your life from completely falling apart is to receive addiction treatment. In sobriety, you can regain control of your life, repair damage caused by your addiction and build a better future.
Just How to Stop Addiction
The first step in how to stop addiction is deciding to make a change. Getting sober seems impossible when you’re still using drugs or alcohol. But with the right support at a quality detox program, you can get sober. You only have to decide to change your life.
Even if your sobriety failed in the past, having the right support makes a big difference. The key is to never give up on yourself. You can get through the setbacks and struggles. Keep a positive outlook, enter a good detox program and you’ll be on your way.
The toughest steps in how to stop addiction are the earliest ones. This includes the first step of making a decision to change. You will need to change many things, such as:
- Who you spend time with or let in your life
- How you deal with stress
- What you do for fun and to keep busy
- How you believe in yourself
Giving up drugs or alcohol is scary, even if those substances are tearing your life apart. Your substances have occupied your life for some time now. You’ve buried your feelings under your high and used the substances to isolate yourself. Now you must take a clear look at how to stop addiction and what you must do for lasting sobriety.
Examine Your Treatment Options and Get Ready
You’ve made the decision to change. Now, what is the next step in stopping your addiction? The next step is to find the program that will help you reach your goal.
In looking for the right detox, remember:
- Your needs are unique and the facility must meet your needs
- You may need dual diagnosis treatment for both addiction and mental illness
- Addiction affected every part of your life, so should treatment
- You need a program you can commit to
Do not try to become sober alone. You need support and guidance no matter how strong you are as a person. Having the right people around you in treatment matters as much as being in the right program.
Rally your friends and family to stand beside you in your decision. Your loved ones will be some of your biggest supporters. If some of your family or friends do not support you, you can work on these relationships as you recover. This too can change.
Listen to the staff at your treatment facility. Learn from them. Many, if not most, of these supportive people, have walked in your shoes. You will need these connections and others on your journey to lasting sobriety.
Use the programs available to you. If offered additional treatment, consider taking the extra time to make yourself stronger. Your recovery is about your future. So take advantage of every tool at your disposal.
The Right Detox Makes a Big Difference
Detox is the first facility you’ll enter for recovery and it is one of the most important experiences you will go through. Detox is like a reawakening, in that the process cleanses your body of all of your addiction toxins. Your mind also clears, thanks to the detox process and addiction counseling. By the end of detox, you feel refreshed and fully alive for the first time in a very long time.
With detox being so important, going to the right detox facility makes a big difference. You need a safe, secure facility with quality programs suited to individual needs. One such facility is Serenity House Detox in Fort Lauderdale and West Palm Beach, Florida. Serenity House Detox has a variety of programs, such as:
- Alcohol detox
- Drug detox
- Dual diagnosis treatment
- Detox program for women
- Detox program for men
- Inpatient detox
- Outpatient care
If you or someone you love are ready for a future without drug or alcohol addiction, take the first step into sobriety by calling Serenity House Detox at 866-294-5306. Serenity House Detox is where your brighter future begins. So call now.