The first step is realizing that there is a problem. Once someone is ready to get help for an addiction, the next step is to find out how to safely detox from alcohol. While it is possible to recover from an alcohol addiction alone, it is far safer to go through detox at a treatment center. Medical supervision and support are important for preventing complications during withdrawal.
How to Safely Detox From Alcohol at Treatment Programs
When the patient is ready to seek treatment, they have several different options available. Individuals can go through treatment at an inpatient or an outpatient treatment center. The options depend on the severity of their addiction and their responsibilities.
An inpatient facility offers around-the-clock supervision. This is ideal for someone who has been drinking for a long time or who has used a significant amount of alcohol. In addition, inpatient treatment is ideal for preventing a relapse during detox because the individual cannot access alcohol during treatment.
While inpatient treatment offers more supervision and support, outpatient treatment is another possibility. With outpatient detox, the patient spends most of their time at home. They typically visit the center for a few hours at a time for medical support or therapy. This option is generally used by patients who still have family or professional responsibilities that they have to attend to during the day.
Other than professional treatment, some individuals also choose to detox at home. This is generally not the best option. Some withdrawal symptoms can be severe, so it is important to detox under medical supervision. If someone must detox at home, it may be safer to use a tapering off method instead of quitting cold turkey, but this is hard to administer alone.
Learning How to Safely Detox From Alcohol
Before any detox program, patients should start by removing alcohol from their home. This will insure relapse prevention because alcohol is out of immediate reach. While it is still possible to relapse by going to a store, removing alcohol at home makes relapsing a little more difficult.
Patients who want to learn how to detox from alcohol should start by contacting an addiction specialist, their doctor or a detox center like Serenity House Detox. A medical professional can provide advice for starting detox and recommend a prospective treatment center.
Detoxing can take days or weeks to accomplish. Most patients can complete a professional detox program in just seven days. For detox to be effective, patients should clear their schedule. They need time to focus on recovery and recover from withdrawal symptoms, so it is important that at least a week be available for detox.
As the body withdraws from drugs and alcohol, it needs extra support. During this time, it is extremely important to eat healthily and drink plenty of fluids. Alcohol withdrawal can result in symptoms like nausea, vomiting, headaches and loss of appetite. While individuals may be unable to eat for about 24 to 72 hours, it is important that they remain hydrated. Water, popsicles, broth and juice can help rehydrate the body.
Vitamins and minerals are important for physical health. This is especially true after a history of alcohol abuse. Nutrients like vitamin C, calcium, B vitamins, magnesium and vitamin E can help the body begin to recover from the effects of alcoholism. As recovery progresses, a balanced diet and fluids will continue to be important factors.
The Symptoms of Alcohol Withdrawal
While someone can learn how to safely detox from alcohol, they are still going to experience withdrawal symptoms. Depending on the individual’s health, history of addiction and the severity of their addiction, the intensity of withdrawal symptoms can vary. During withdrawal, patients may experience:
- Excessive sweating
- Delirium tremens
- Loss of appetite
- Heart palpitations
- Digestive disorders
Some symptoms will start to appear about 6 to 12 hours after the last drink. Seizures can typically occur about 24 to 48 hours after the last drink, although this timing can occasionally vary. Meanwhile, delirium tremens is likely to appear about 48 to 72 hours into detox.
Is a Professional Detox Center Necessary?
While some people in recovery choose to detox at home, this is not the safest option. Symptoms like delirium tremens, heart palpitations and seizures can be extremely dangerous. Because of this, it is vital that patients seek a medical detox program when they decide to become sober. At the treatment center, patients will learn how to safely detox from alcohol and receive the support that they need.
Taking the First Step
Alcoholism can have long-term physical, mental and financial consequences. Left untreated, it can lead to liver disease, cardiovascular problems and a shorter life span. While many people want to become sober, it is not always easy to do this alone. Once someone realizes that they need help, the next step is to go to a treatment center.
At the treatment center, patients can get help with:
- Medical support through all stages of treatment
- Individualized, holistic treatment options
- Safe, healthy detoxification
- Help treating co-occurring medical and mental disorders
While it is not always easy, it is possible to find out how to safely detox from alcohol. Whether your showing early signs of alcoholism or to the point of needing treatment, centers like Serenity House Detox offer individualized support and medical care during the process. To detox from alcohol and prepare your foundation for recovery, contact Serenity House Detox at 866-294-5306. It’s time.