Dance Your Way to Freedom with Creative Detox Dance Therapy
How can I get over my drug addiction naturally? Dance has been a part of many cultures for thousands of years. Since the beginning of time, dance has been a simple, fun form of expression for all ages, from the youngest to the eldest. But dance therapy is more than just fooling around and having fun. It also can be the key to overcoming your addiction once and for all.
If you or someone you love is facing a drug or alcohol addiction, the first step towards recovery is detox. Don’t try detoxing alone. Get help from a drug and alcohol detox center. See how your decision to enter drug addiction recovery is in your hands with holistic detox programs in FL.
Make Dance Part of Your Recovery
How can dance therapy help me reach sobriety? Addiction is not as simple as only compulsive use of substances. What addiction does to your brain is tragic: it takes you over. You quite literally lose control of your life by losing your ability to make decisions. Your addiction puts your desire for drugs as your number one priority—over your family relationships, career, and aspirations. But you know that’s not true! You have to do whatever it takes to get the reins back and do what you want with your life. Dance therapy is a relatively new addition to the catalog of drug detox methods. The idea is that using your body and mind to dance is a form of creative expression that is beyond words. Sometimes you can’t just say in words everything that you need to say.
Why Choose Dance Therapy?
What does a comprehensive addiction recovery program include? The dance therapy program in Florida is provided for adult and young adult detox in Ft. Lauderdale. Dancing has been shown to release many chemicals in your brain that help stabilizes your mood, keep you more positive, and avoid depression. In fact, dancing does to you what anti-depressants are meant to do. Imagine using a natural anti-depressant that also has you doing exercise, and on top of that, it is fun! That’s what dancing is all about.
Dance therapy is a perfect activity to replace your drug use with. This holistic detox program raises self-esteem by movement. Dance therapy has been found to have a significant impact on women and their relationship with their bodies.
Find out more about how drug detox programs in FL can help you build a healthy foundation for your life after drugs.
Detox in Florida: Recovery in the Sun
Where can I go to find complete detox services in FL that utilize creative methods? Serenity House Detox & Recovery Center understands that you’ll never be a healthy person without first ridding your body of toxins. The following holistic programs are offered at our facilities:
- Meditation therapy in FL
- Art therapy in Ft. Lauderdale
- Exercise therapy
- Yoga therapy in FL
Get on the road to recovery by calling Serenity House Detox & Recovery at 866.294.5306 today. Contact us for our full list of holistic detox programs to reach sobriety.