When a person is addicted to drugs or alcohol, the body and the mind become dependent on the substance. It’s easy to find addiction counseling in Jupiter, FL, that treats the physical symptoms of addiction. However, if that recovery program doesn’t address mental health, it’s incomplete.
Addiction counseling is a specialized behavioral therapy that helps patients identify the non-physical causes of their addiction and teaches new coping strategies to avoid relapse. We offer practical and compassionate addiction counseling in Jupiter, FL. Contact Serenity House Detox & Recovery at 866.294.5306 if you or a loved one could benefit from a counseling program.
Types of Available Addiction Counseling Programs
Addiction therapy typically combines different therapeutic approaches to create a plan that fits each individual’s needs. Some type of behavioral and cognitive therapy is always included and can take place in a variety of formats. However, there are three basic categories
Individual counseling is a critical component of recovery. When you think of counseling, the picture that typically comes to mind is a single person sitting and speaking with a therapist. One-on-one counseling sessions allow patients the privacy to share personal details of their lives that they may not feel comfortable talking about in front of others. Meeting one-on-one gives the therapist and the patient time to develop a treatment plan to address past traumas or behavioral issues.
Individual counseling is valuable, but it is not the only option for addiction therapy. In fact, for most individuals, more than one type of addiction therapy setting is needed to address all the issues related to their substance use disorder.
Group counseling is the core of many drug or alcohol treatment programs. When multiple people who share the same problem, in this case, addiction, speak honestly about their experiences, members can learn from and offer support to one another. Group counseling sessions differ from general support groups in that qualified addiction counselors lead them.
Substance use disorders can damage family relationships, which may have already been strained before drugs or alcohol became the focus. Families have the best chance of healing their relationships and learning how to interact positively when they undergo addiction therapy together.
What to Expect from an Addiction Counseling Program
Whichever type of therapy you are participating in, there are some general guidelines you can expect to follow.
Typically, a therapist will ask for a specific scheduling commitment, such as meeting once every week. Regular sessions increase the effectiveness of the counseling process. That efficacy is especially common for those recovering from substance use disorders who need regular support and accountability to avoid relapse.
Most counseling sessions last about an hour, but the initial session may last longer. The counselor will ask a lot of questions, and together, the patient and counselor will set overall goals for the treatment plan.
At the end of a session, your counselor may ask you to work on something specific based on the treatment goals. This “homework” helps patients practice the skills they are learning in counseling in their everyday lives.
Exactly how long you participate in counseling for addiction is up to you and your therapist. Many people continue to seek professional counseling off and on for their entire lives. Some attend sessions for several months and feel complete.
Support groups and 12-Step programs may become a worthy substitute for professional counseling at some point in your recovery journey. However, in the early months or even years of sobriety, participating in some form of behavioral therapy is essential.
Seek Mental Health Treatment in Jupiter, Florida at Serenity House Detox & Recovery Florida
Counseling is evidence-based addiction treatment. Serenity House Detox & Recovery Florida provides counseling therapies with all of its detox programs. If addiction has damaged your life or caused you to become estranged from friends and family, call Serenity House Detox & Recovery Florida at 866.294.5306 for addiction counseling in Jupiter, Florida.