Drug and alcohol detox programs can provide you with exceptional support to help you stop using these substances. Yet, there is a lot of work under all of this that can also play a role in the healing process. Recovery programs also tackle the damage that has been done as a result of addiction. Family therapy is one component of support that many people need. At Serenity House Detox Florida, we can offer it to you, along with other support, to ensure your wellbeing and recovery.
What Is Family Therapy?
Family therapy can seem like a massive challenge for anyone that is struggling with addiction. Your family may have high expectations of you, or you may be worried about forgiveness for the difficulties they’ve endured due to your addiction. Family therapy is not about punishment or pointing figures. Instead, it is about rebuilding relationships and moving beyond what you’re facing right now. In many situations, this type of therapy can be critical to helping people to move into recovery.
What Are the Benefits of Family Therapy?
There are many potential benefits to a family therapy program, depending on the circumstances present. Yet, there are three big ones you need to consider.
- Creating and managing family patterns and dynamics to create healthy boundaries
- Improving communication and problem solving
- Reducing conflict and managing frustrations more effectively
When you think about recovery programs like this, consider what happens when you step back into the world you are used to after treatment. You suddenly face a lot of struggles and complicated situations. It would be best if you balanced all of the stress you had before without using drugs and alcohol. That can prove to be complicated.
In family therapy, it becomes possible to work through this. First, you’ll create boundaries that help you and your family understand what responsibilities are and how each person plays a role in the family’s overall health and function.
You’ll also work with a therapist who can help to open the lines of communication. What becomes important is for the people who live with you to understand what’s happening with you so that they can help you get support or therapy if you need it. At the same time, you also need to learn ways to manage conflict. There are times when you will be angry at your family or problems will arise in which you feel overwhelmed with meeting their needs. During family therapy, you work to work better together to achieve your goal: recovery.
A Component of the Recovery Programs Available to You
Recovery programs available at Serenity House Detox Florida are designed to provide as much support and guidance to you as possible. Then, you can overcome the challenges you face there with ease when you go home. Family therapy is one part of the treatment you may receive. Some of the other programs we offer include:
- Addiction treatment and counseling
- Meditation therapy programs
- Nutritional therapy programs
- Individual therapy programs
- Group therapy programs
The combination of these recovery programs will give you the strength, information, and tools to help you live a long and healthy life.
Find the Support You Need at Serenity House Detox Florida
There are many types of therapy necessary to help you to overcome your addiction. Our team at Serenity House Detox Florida is here to help you with a range of recovery programs to give you the very best chance at healing. We encourage you to learn more about family therapy and other services we offer when you give us a call at 866.294.5306 or reach out to us online.