You have a lot of decisions to make when you decide to get addiction treatment. Choosing a treatment program and facility is the next step. However, some have trouble deciding which addiction recovery services are the most beneficial. To make that kind of decision, you need more information about what’s available.
Types of Addiction Recovery Services
Every detox and rehab center offers a different range of addiction recovery services. However, a few of these services are more common and offer various benefits for those who struggle with addiction. Deciding which services you want ahead of time can help you find the right facility for your needs.
Personalized care should be a top priority for people who need addiction treatment. Everyone learns in a different way, so one approach to recovery doesn’t work for everyone. For example, 12-step programs help most people, but others need an alternative, more unstructured model to achieve sobriety. The best treatment centers tailor their programs according to unique patient needs.
It’s important to address the physical side effects of addiction. However, addressing the underlying cause is just as crucial. Many people abuse drugs and develop an addiction because they want to avoid dealing with stress or other life problems. Therapy is one of the addiction recovery services that help identify and deal with the cause.
No single counseling technique can help people achieve that, so leading detox and rehab centers use a combination of therapies. They determine which techniques to use based on the details patients disclose about their health and drug history.
One of the most popular methods is cognitive behavioral therapy, which has relatively fast results. It works around the theory that how people think determines how they act and feel in certain situations. With addiction, replacing negative thoughts with positive ones produces positive behaviors and emotions. Because of that, they can avoid triggers and prevent drug use and relapse.
Dialectical behavior therapy encourages people to remove triggers from their lives. It also improves self-esteem and teaches patients skills to manage stress. Experiential therapy uses alternatives to help people deal with repressed feelings that contribute to addiction.
Holistic care is a category of many therapeutic addiction recovery services. Detox and rehab centers use them to complement traditional therapies. The goal with a holistic approach is to align the body, mind, and spirit. Doing so promotes physical fitness, controls cravings and increases self-confidence.
Some examples include art therapy, acupuncture, nutrition counseling, massage, exercise, tai chi, and yoga. Chiropractic care is another holistic therapy, but it does more than realign the spine. Although proper alignment reduces the need for addictive pain pills, it also helps patients achieve mental calm. Patients have less anxiety and depression, which increases their chances for ongoing recovery.
Meditation is a holistic treatment method that people have used for centuries for numerous conditions. It provides a greater sense of inner peace, personal enlightenment, and spiritual connection. With mental clarity, patients can focus more on their own needs such as overcoming and managing addiction. After learning how to meditate in treatment, they can practice it at home as a relapse prevention technique.
Start Your Recovery at Serenity House Detox
No matter the drug that you have an addiction to, sober recovery is possible with help. You can start that journey with detox at Serenity House Detox. We provide a comfortable and welcoming environment at our Florida location. We offer 12-step and holistic addiction recovery services in our detox programs, which include:
Serenity House Detox wants you to take an active role in your recovery. Our commitment lies in helping you overcome challenges and establish strategies to improve your future. We help you begin the process by learning about your drug history and medical condition. Our staff members also consider your emotional well-being when they create your custom treatment plan.
Don’t avoid addiction help because you’re afraid of what will happen during withdrawal. Put your trust in the knowledge that Serenity House Detox will keep you safe and support you along the way. Dial 866-294-5306 now to begin rebuilding your life.