At Serenity House Detox & Recovery Florida in Jupiter, Florida, you can create a new beginning. This process starts with ridding your body of toxic substances and understanding the connection between food and addiction. As a luxury detox center, we use nutrition therapy to provide excellent cuisine to nourish your body and replace what alcohol and drugs took away from you. To learn more about how nutrition therapy can support your sobriety journey, reach out to our team today at 866.294.5306.
Food and Addiction
We provide you with good food so you can regain your strength. During your stay at our detox center, we teach you how to choose healthy foods and avoid junk food. Additionally, we teach all our clients about the relationship between food and addiction.
What Does Your Body Look Like During Drug Abuse?
If you misused alcohol or drugs for a long time, it takes a heavy toll on your body. Some of the side effects include withdrawal symptoms. Others stem from poor eating habits associated with substance use disorders.
Poor eating habits and the consequences of drug and alcohol addictions include the following:
- Skipping meals or eating food low in nutritional value
- Binge eating
- Eating late at night
- Burning through your calories quickly without replacing them
- Lose nutrients through side effects of using drugs such as vomiting and diarrhea
- Fatigue and loss of energy
- Damage to your stomach or other parts of the digestive system due to drug or alcohol use
- Gastrointestinal disorders
- Low blood sugar
These habits and consequences can lead to long-term health issues such as tooth decay, high cholesterol, high blood pressure, heart problems, diabetes, and eating disorders.
By committing to a detox program, you have made the first move towards a healthier, brighter future for your mind and body. Now you understand the connection between food and addiction. Let’s paint a rosier picture by exploring what proper nutrition can do for your body during detox.
Importance of Nutrition During Detox
During detox, you slowly remove drugs and alcohol from your system. We encourage clients to eat nutritious food to refresh their bodies. Think of food as fuel your body needs to heal itself from the effects of addiction.
With a constant supply of healthy food, your body gets the nutrients it needs to power you through the detox process and rebuild your strength. So, let’s look at some of the positive effects of proper nutrition.
The benefits of proper nutrition during detox include the following:
- Lower cholesterol levels
- Reduce the risk of stroke, cancer, and diabetes
- Higher energy levels
- Fewer incidences of anxiety and depression
Everyone has unique needs when it comes to nutrition. The connection between food in addiction lies in how you eat and take care of yourself during addiction, recovery programs, and your life at home.
Feel free to ask our medical staff questions and meet with your doctor for advice regarding a healthy diet. In general, eating plenty of fruits and vegetables and drinking mostly water can help you build a healthy body unpolluted by drugs or alcohol.
Find Nutrition Therapy and Detox Addiction at Serenity House Detox & Recovery Florida
Serenity House Detox & Recovery Florida offers holistic treatment programs as well as detox programs designed for individual substances. You may benefit from a supervised, structured detox program in our medical detox center.
Here are some of the available drug and alcohol detox programs:
Isn’t it time to fight for the life you deserve? Contact us at 866.294.5306, or contact us online to speak with an intake counselor at our luxury detox facility in Jupiter, FL. We prepare nutritious food, comfortable accommodations, ocean views, and hope for a brighter future.