Evidence-based therapies are the cornerstone of addiction rehab and recovery. Still, few people understand the pros and cons of therapy or know which types of therapy are most effective for treating addiction disorders. Behavioral therapy is commonly available in rehab facilities due to the many advantages it offers. If you or a loved one struggles with addiction, call 866.294.5306 today to learn more about behavioral therapy for addiction at Serenity House Detox & Recovery Florida.
What Is Behavioral Therapy for Addiction?
Behavioral therapy is a broad term for a collection of therapies that help treat mental health disorders. The foundation of behavioral therapy is the belief that all human behaviors are learned, even negative ones. As such, every person has the power to change their behavior. They can accomplish this change by focusing on current issues, not past traumas.
Behavioral therapy is an evidence-based treatment shown to be effective for people with conditions such as:
- Panic disorders
- Anger issues
- Substance use disorders
- Eating disorders
This behavioral therapy is beneficial for both children and adults. At Serenity House Detox & Recovery Florida, we use a range of behavioral therapies.
Cognitive Behavioral Therapy (CBT)
The original intent of CBT was to treat depression, but research has also shown cognitive behavioral therapy to be an effective addiction treatment. This treatment focuses on how an individual’s thoughts influence their actions. Clients learn how to change their thinking to adopt healthier behaviors.
Community Reinforcement Approach (CRA)
CRA uses a system of rewards and consequences to respond to at least one behavior. For example, a client who passes a weekly drug test would receive some reward or consequence if they failed. Clients collaborate with their therapist to develop the incentives that will best help them meet their sobriety goals and avoid relapse.
The matrix model is especially effective for clients with substance use disorders that involve stimulants such as crystal meth, methamphetamine, and cocaine. It is a framework of intensive outpatient treatments that may include:
- Family therapy
- Group therapy
- Individual therapy
- 12-step meetings
- Relapse prevention.
Motivational Enhancement Therapy (MET)
This type of behavioral therapy aims to help clients resolve feelings of ambivalence about their drug use and motivate them to engage in treatment fully. It is a rapid approach, most effective for people with alcohol or cannabis addictions.
Contingency Management (CM)
Contingency management is an incentive-based approach that is especially helpful for individuals addicted to opioids, stimulants, alcohol, and cannabis. Participants receive vouchers or cash awards for passing their drug tests and meeting other weekly goals.
Benefits of a Behavioral Therapy Program for Addiction
Behavioral therapies help people with substance use disorders understand their behavior without self-judgment. It reinforces the idea that no one is a prisoner of their past. Everyone has the power to change.
Participating in behavior-based detox therapies has been shown to help people with substance use disorders in the following ways:
- Build confidence in their ability to make good choices
- Increase self-esteem
- Deal with the stress that sometimes comes with recovery
The skills learned through behavioral therapy spill over into other aspects of the client’s life. With more confidence and stronger self-esteem, people with addiction disorders are better able to repair old relationships, forge new relationships, excel in school or at work, and deal with everyday frustrations more positively.
Discover Detox Therapies at Serenity House Detox & Recovery Florida
At Serenity House Detox & Recovery Florida, we understand that the same approach doesn’t work for every person. We offer a variety of therapies, including behavioral therapy, to help individuals with substance use disorders break the cycle of addiction for good. Contact us at 866.294.5306 to learn more about behavioral therapy for addiction and the benefits of our behavioral therapy program.