Choosing a detox facility can be a struggle, as there are so many choices available to prospective patients. In the battle against addiction, taking steps to ensure comfort and happiness is a smart move that could help patients achieve sobriety and even reduce the chance of relapse. Detox in Fort Lauderdale is a top choice, thanks to the warm South Florida climate, which can go a long way in making detox more comfortable and relaxing for patients from across the country.
The Link Between Sunshine and Depression
During detox, one of the biggest problems that individuals have to worry about is depression. Mood disorders like depression and anxiety are already common among those with drug addictions, but they can become more pronounced as a withdrawal symptom during the detoxification process.
Patients attending detox in Fort Lauderdale, however, may be able to enjoy lower overall rates of depression. That’s because sunshine is one way to help reduce depression in adults, and Southern Florida certainly boasts sunny skies. Spending time outdoors, absorbing Vitamin D or just enjoying sunny views from bedroom windows can be one way to reduce the likelihood or severity of depression, which in turn has the potential to make detox more bearable and more successful for patients.
Warm Climates Encourage Outdoor Activity
During detox and rehab, physical fitness is a wonderful tool. Patients who find an exercise they enjoy report less stress, have the potential to relieve tension in a healthy way and enjoy lower rates of panic attacks and depression.
Although it’s certainly possible to stay active indoors, a warm climate means that outdoor fitness is also possible. In a place like Fort Lauderdale, everything from walking on the beach to surfing is an option for patients.
Detox in Fort Lauderdale Can be More Enjoyable to Patients
Detox can be very uncomfortable, and withdrawal symptoms are often far from pleasant. However, small details can increase the comfort of patients and help them stick with their detox program until completion. Detox in Fort Lauderdale can be more enjoyable for patients, thanks in large part to a warm climate, which makes it easier and more desirable to complete the entire program.
Scenery and Warmth Can Encourage Spiritual Development
Many detox and rehab programs include an element of personal or spiritual development. Few people would argue that watching a sunset over the beach or walking in a lush green environment could do anything but encourage and strengthen this kind of development, and a warm climate certainly facilitates that.
Detox in Fort Lauderdale can be one way to increase the appeal and comfort of attending a detox facility. Learn more about Serenity House Detox & Recovery, its two scenic locations in Florida, and how to take back control of your life by calling 1-866-396-4129 now.
