man leading group therapy for addiction treatment going over emotions and addiction recovery

Emotions and Addiction Recovery

Balance Your Emotions and Addiction Recovery One of the most common myths in addiction treatment is that once you start your recovery, your whole life will be perfect and you will be a ray of sunshine. But is that really how things work—or even should work? Emotions and addiction recovery cause some angst during treatment…

close up of friends sitting next to each other with a digital addiction while they stare at their phones

Digital Detox for Phone Addictions

Do you ever feel like you can’t live without your smartphone? If you do, some companies have started services to take over your digital life so that you can take a break from the magnetic forces of your online world. It’s referred to as digital detox. One British company called alldayPA offers the “digital detox.”…